Resveratrol: Benefits and Side Effects

First isolated from the roots of white hellebore, in 1940, the combination of red wine, the best anti-platelet exposure, was anti-inflammatory, anti-cancer, anti-fungal and anti-mutagenic. Researchers also have an uncanny ability to demonstrate an anti-aging act. Resveratrol is phytoalexin compounds in the class of food. Phytoalexin defense is a combination of two words, plant (from Python) meaning and importance of plants Alexin. So, as the name suggests, resveratrol is known to exist in plants for a long time, even before its isolation as a compound that protects plants from drying out and the penetration of germs. This defense mechanism for plants, has proved successful, both for the human body to work. Like any other health benefit link Resveratrol has been tested by some researchers. Let's take a closer look at the benefits and side effects of this drug.

Benefits
Fruits such as grapes, pomegranates and blueberries are an important part of the Mediterranean diet. It was a common belief in the Mediterranean region, such as fruits and wine grapes, the causes of the longevity of human life. Just a few years, research has shown that resveratrol, which was in these fruits is the main cause for these beliefs. Early experiments showed that resveratrol has antibiotic properties, and therefore save plant organs and various harmful viruses. In addition to being an antibiotic, resveratrol also acts as an antioxidant and protects the nervous system and heart of several problems. Recent studies have also shown that high consumption of resveratrol, in any form, the chances of Parkinson's and Alzheimer reduced. It is also an important link that is in drugs for the prevention and treatment of cancer. Although consumption of large quantities of alcohol causes no health benefits, the consumption of red wine in small quantities will actually reduce obesity. The credit back to the resveratrol in red wine. Resveratrol has been proven as a solution for diabetes, high cholesterol and heart disease. The consumption of large amounts of concentrated Resveratrol also helps flush toxic chemicals from the body.

Negative
Just like any other connection that has become known for its health benefits, resveratrol is also the question of side effects were. Although there have demonstrated no evidence or research results, the adverse effects of resveratrol, there are few side effects were of people who reported they ate. It is believed that consuming concentrated amounts of resveratrol the human spirit, a feeling like you were humming merrily get the feeling after tea or coffee consumers. Resveratrol is believed that the level of control of cholesterol in the human body, but will be reduced for some reason the cholesterol often below normal. Palpitations, dizziness and insomnia over a period of time changes have also been reported. Insomnia is a common side effect that people who complain the delivery of Resveratrol, concentrated. But they also show that this effect stops after a week or two. There is also a belief that increased drainage chemicals the body the blood pressure normal. Among the less popular side effects of resveratrol that have been reported, discoloration of urine, adult acne, and joint pain.

The benefits of resveratrol have been studied and proved long ago, but the side effects are not yet developed. Big pharmaceutical companies are not yet able to release the reports on side effects of this compound to concentrate. However, it is known that if we eat fruit and other plant products containing resveratrol, it caused a number of health benefits. Although side effects have been reported, demonstrated, they would still take some time to replace the health benefits of resveratrol causes.

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